Health & allergen disclaimer

Last updated 18 October 2026

If you or someone you shop for has a food allergy, always read the label on the package before eating. Rawly can be wrong, and product data can be missing, incomplete or out of date.

Rawly is information, not medical advice

Rawly helps you understand what is in food products. It does not diagnose, treat, cure or prevent any disease or condition, and it does not replace advice from a doctor, dietitian or allergist. Don't change a medical diet, or decide what someone with an allergy can eat, based on Rawly alone.

Allergens and diets

Flags and the Rawly Score

Ingredient flags summarise what published sources say about an ingredient, with a link to each source. Wording such as "is linked to" or "is associated with" means a source reports an association, not that the ingredient causes harm in normal use. The Rawly Score from 0 to 100 is our own informational assessment of how processed a product is and of its nutritional profile. It is not a health claim about any product, brand or person.

Product data

Most product data comes from Open Food Facts, a collaborative database anyone can edit. We do not check every product. Rawly shows where data comes from and when it was last updated; please tell us about errors.

Eating and wellbeing

Rawly celebrates habits, never restriction: there are no calorie targets and no weight tracking. If thinking about food causes you worry, please talk to someone: free, confidential support in your country is listed at findahelpline.com.

Emergencies

If someone has an allergic reaction, use their prescribed emergency medication if they have one and call your local emergency number (112 in the EU) straight away.